2 Week Diet Claims: Lose 16 lbs In 14 Days — Is It Possible?
Is this a hype-creating tactic? Just a fancy claim? A desire to get ‘viral’ on social media?
If NO to all above questions, then how that much weight loss is possible in just 14 days?
After having a brief review in video, now let’s do an in-depth research about 2 Week Diet system to help people who are interested but are skeptical.
Key Question: How on Earth Such Rapid Weight Loss Is Possible?
“Is this another version of same old formula of taking low crab diet and more exercise?”
Well, its much much more! 2 Week Diet is a result of over decade scientific research of Brian Flatt, a well known nutritionist, trainer and creator of this product.
Do you know that Brian previous product, 3 Week Diet, broke all sales record in weight loss industry and considered THE best performing product.
Still not satisfied with 3 Weeks, he challenged himself to raise the bars! He researched exhaustively to make it more effective …. and now the result is this 2 Week Diet.
(If you are interested in knowing more about Brian Flatt and his philosophy, I’ve conducted an interview with him. Click Here.)
How this program makes that much weight loss in that little time … Here’s How:
- 2 Week Diet plan focuses on igniting your metabolism so you burn fat faster.
- Once your metabolism rate gets thriving, your body starts to burn calories as energy instead of storing them as fat.
- The program emphasizes on reducing cellular inflammation, which is the real cause of weight gain—something that most diets ignore.
- Then Brian take your diet and suggests fat-burning foods … which are delicious too like avocado, almonds, fatty fish, and turkey … so that you can easily continue that diet and live a normal life.
- That’s not all, there is an Activity book which describes simple yet very effective exercises to shed of your extra pounds more quickly.
- Being an experienced trainer, Brian knew the fact that motivation is the ‘most essential component’ for over-weight persons … and unfortunately this is the ‘most ignored part’ in all weight loss programs. So in 2 Week Diet book, Motivation Manual is there to set users in the right frame of mind ….. so that they do not lose hope and continue to stick to program for 14 days.
What’s Inside The 2 Week Diet Book?
2 Week Diet Program Comprises of 4 Manuals:
These are Launch Handbook, Diet Handbook, Activity Handbook, Motivation Handbook.
The Launch Handbook —
It introduces the whole concept of 2 Week Diet system and explains how this system works and what are the scientific principles working behind it. The target is to satisfy users logically and scientifically so that he develops a belief on this program.
The Diet Handbook —
This is the key manual as the whole program revolves around ‘diet’. This explains your diet plan for 2 weeks and guides you what to eat, when to eat and how much to eat. It describes the list of best fat burning foods too. The good thing is that Brian advises to first identify your specific body type and then custom-tailor your diet plans.
The Activity Handbook —
Brian Flatt knew well that over-weight people just hate intense exercises; so he suggests some activity … NOT exercise. You can perform this activity routine easily at home without any need of investing in equipment. Just commit 20 minutes daily, 3-4 times per week.
The Motivation Handbook —
This caters the psychological aspect of weight loss journey. The fact is that number one reason of majority of failure is lack of commitment and turning back to poor eating habits. Its strange that prior to 2 Week Diet system, no one in this industry addresses this aspect. This manual keeps you motivated to stick to the plan for 14 days!
Interested in visiting the OFFICIAL SITE of 2 Week Diet?